This is not just another book on goals, habits, or resolutions.
HOW TO NEW YEAR is the result of an exploratory mission, spanning more than a decade across four continents, to make the most of New Year. It contains the collective wisdom of cutting-edge researchers; free-spirited, world travelers; ambitious entrepreneurs; and profound, religious leaders; all tested through hundreds of hours of personal experimentation. From grinding it out back in college to questioning the meaning of life somewhere off the coast of Japan to starting a family in suburban America, Marshall Jones Jr. explored a simple question:
When it comes to New Year ambitions, what would it look like if it was easy?
Hundreds of tests later, this book shares the results.
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